work one : one with Carter 

YOGA AS THERAPY.

I don’t just help people work out, I help people awaken.

The mindbody is so much more complex and so much more beautiful than just a collection of muscles and bones. It is a living, breathing and self healing system, it is incredibly intelligent, but it needs the right stimulus. That is what I provide.

I combine elements of deep tissue massage, functional movement and empowered breathing practices to reawaken your mindbody and help stimulate your own natural healing capacity. The result? We FEEL BETTER. Our bodies come back to life, with…

more energy, better overall health, greater mobility, less stress and less pain.

I love what I practice and I love seeing results. That’s why I do it.

I don’t care about numbers, what I care about is seeing my clients come alive again after years of painful deterioration. No one is too tight, to weak or too far gone.

Let me show you what YOGA can do for you.

Don’t be afraid to reach out. I’m here to help.

In your message, please include anything you want me to know about your current health situation, any problems or pains you want to focus on and what exactly you desire to feel or change through working with me.

How can i help?