1:1 “Atha yoga-anushasanam”
and now, begins Yoga.
welcome to my site and welcome to Yoga.
I’m glad you’re here.
My name is Carter Miles, I am a professional Yogi, Yoga Teacher and Yoga Therapist.
I share a version of Yoga that is modern and traditional, based on science and direct experience to help people heal, feel better and unlock their potential.
While so much of Yoga happens at the physical level, its effects go deeper, profoundly changing the way we feel and function from the inside out. Practicing Yoga cultivates self awareness and teaches us how to better care for and develop ourselves.
You’ve already got everything you need to start… “and now, begins yoga.”
Where to start?
One : One Yoga Therapy / Training
Yoga is more than a workout, it can be a therapeutic practice used to restore balance and harmony to the body and mind.
Discover the healing power of Yoga Therapy by working one on one with Carter, in person or virtually.
International retreats & trainings
Looking to decompress, go deeper into your yoga practice or become a Yoga Teacher?
Carter hosts several Yoga Retreats and Yoga Teacher Trainings all over the globe. See Carter’s schedule for 2026…
PRACTICE IN PERSON
Practice with Carter at his studio, hOM in Austin, TX.
Carter teaches multiple public classes and workshops every week in a variety of styles.
the art of breathing…
From our first inhalation at birth to our last exhalation at death and every moment in between — the way we take each breath matters more than you might know.
The Art of Breathing is Carter’s signature, Breath education program designed to teach you the fundamentals of healthful breathing and breathwork.